Do you want to 
5-10 pounds a month
30 minute workouts
as little as
3 days a week?

That's exactly what you can do with my 12 Simple Fat-Burning Workouts.   
My gift to you, totally free, in PDF format.
These workouts are suitable for beginners, fitness models, and everyone in between.  They include home and gym workouts- so you can work out anywhere.
    I've even included progressions- so you can use them to lose your first five pounds, or your last five pounds.
No more plateaus.  No more obstacles.  It's time to hit your goal weight.

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